High blood pressure, also known as hypertension, is a growing health concern worldwide. For Christians who seek to honor God with their bodies (1 Corinthians 6:19-20), taking care of one’s health is an essential aspect of stewardship. One of the best ways to manage blood pressure naturally is through diet. By consuming God-given, natural foods, […]
If you’re looking to improve your fitness, there are a few things you can do to get started. First, it’s important to find an activity that you enjoy and stick with it. Whether that’s running, biking, swimming, or something else entirely, it’s important to find something you’re motivated to do. In addition to finding an […]